ACCEPTING NEW CLIENTS - Do you feel stuck in unhelpful patterns or a sense of disconnection within yourself? Are you struggling with life’s challenges and transitions? Allow me to invite you to open yourself to a journey of profound growth, connection, and healing.

I’m Daniel Cooper, a CRPO-Registered Psychotherapist (Qualifying) blending scientifically-grounded methods with a humanistic, culturally-sensitive approach. My role is to be an empathic guide — helping you tap into your core wellspring of inner wisdom, self-trust and resilience.

We’ll co-create a safer space in therapy, where you’ll find a genuine ally committed to empowering you as the expert of your own experiences. Through thought-provoking dialogue and gentle reflective questioning, I’ll support you in developing rich self-understanding and deep, true self-compassion.

My therapeutic approach integrates ACT and CBT techniques with EFT, narrative practices, and practical mindfulness — equipping you with tangible skills while honouring your unique lived experiences. You’ll have a radically non-judgmental place to safely and constructively explore emotions, identities, and values.

I particularly appreciate opportunities working with those who identify with neurodivergence, the LGBTQ2S+ community, 2nd & 3rd culture kids, and individuals seeking to integrate mindfulness or meditative practices. No matter your background or current struggles, you’ll be met with unconditional acceptance and respect.

If you feel the call to embark on this transformative inner journey, I welcome you to book a brief consultation. Together, we’ll forge an authentic therapeutic partnership aligned with your inherent worth and profound capacities for growth.

You don’t have to stay stuck. The path toward healing and wholeness begins with a single step. I’m here to compassionately guide you in regaining your footing and rekindling your inner light.

ACCEPTING NEW CLIENTS - Do you feel stuck in unhelpful patterns or a sense of disconnection withi... Read More

Waitlist for new clients - Amidst life’s journey, we will undoubtedly encounter situations and times in which we feel overwhelmed. Sometimes the overwhelm manifests in distressful feelings, maladaptive behaviours, and impede our interpersonal relationships as we feel the major weight of life on our shoulders. In recognizing that we all face challenging times, my goal is to validate your experiences, help you realize your resources, and offer tools that make that weight of life feel lighter. In fostering your self-trust and self-confidence, your collaborative healing journey starts here.

Waitlist for new clients - Amidst life’s journey, we will undoubtedly encounter situations and ti... Read More

Waitlist for new clients - Do you ever find yourself saying “I’m fine” even when you’re actually struggling? You might be feeling overwhelmed, anxious, disconnected, or emotionally drained, which can make it easy to feel “stuck” or unsure about the future. But whether you know exactly what you want to work on in therapy, or have no idea where to start, I’m here to support you in bridging the gap between where you are and where you want to be.

I believe that therapy should be as unique as you are. I use various therapeutic methods to tailor my approach and meet your needs and goals as they evolve. Whether you’re facing relationship challenges, anxiety, self-esteem issues, or stress, I offer a warm and non-judgmental space to help you navigate your concerns with empathy and genuine curiosity.

I recognize how intimidating it can feel to seek support, but we’ll take one step at a time. Together, we’ll explore your concerns and develop practical coping strategies to use at home, to empower you to face challenges with confidence. If you’re ready to start this exciting new chapter, feel free to contact me for a free 15-minute consult!

Waitlist for new clients - Do you ever find yourself saying “I’m fine” even when you’re actually ... Read More

Welcome to a space of profound healing, personal growth, and self-discovery, where your unique journey is our shared exploration. In the midst of life’s challenges and complexities, remember that you’re never alone in this. I’m here to walk alongside you, offering genuine empathy, an insatiable curiosity about your experiences, and unwavering understanding.

Having faced my own struggles with mental health, your wellbeing is of paramount importance to me. I’m deeply committed to ensuring that you not only feel heard but truly validated. At the core of our therapeutic space, you’ll discover an environment that’s both anti-oppressive and relentlessly compassionate, where judgment has no place. Your individual experiences and identities are held in the highest esteem, and I wholeheartedly value your authenticity, celebrating every facet of who you are.

As a Turkish-Canadian, I’m fluent in both English and Turkish and am excited to offer my services in both languages.

Your journey is unique, but you don’t have to navigate it alone. Let’s embark on this transformative experience together, in a space that’s designed to empower, heal, and support you every step of the way.

Welcome to a space of profound healing, personal growth, and self-discovery, where your unique jo... Read More

In today’s fast-paced world, we are faced with unique challenges that can weigh heavily on our mental health. From balancing personal and professional responsibilities to navigating societal expectations, it’s easy to feel overwhelmed, anxious, or lost. I offer a compassionate and tailored approach to psychotherapy that focuses on empowering people to cultivate resilience and reclaim their narratives.

Our sessions provide a safe and supportive environment where you can explore the complexities of your experiences, whether they stem from relationships, career pressures, or self-doubt. By employing an eclectic therapeutic approach, we will restructure negative thought patterns, enabling you to build a mindset grounded in strength and resilience.

Together, we will delve into your concerns and develop effective coping strategies that honor your unique journey. You deserve to have your voice heard and your needs validated. Let us work together to turn challenges into opportunities for growth. Embrace this moment to invest in yourself. Rediscover your power and resilience with guidance that brings clarity, healing, and renewed confidence.

I am currently accepting new clients, and I look forward to meeting you.

In today’s fast-paced world, we are faced with unique challenges that can weigh heavily on our me... Read More

Waitlist for new clients - As we go through life, it is normal to encounter difficulties but it is the choices we make during these difficult times that define who we are and lead us on new paths. My role with you is to help reduce the fog on your journey to help you find your path towards happiness and help support you using empirically proven psychological methods. I provide a safe nonjudgmental place where you can allow yourself to be vulnerable and work through any of the obstacles in your way.

I have a broad base of training and experience working with trauma, mood and anxiety disorders, relationship difficulties, self-esteem, anger and stress management, and conflict resolution. I also have extensive experience treating individuals who have experienced trauma, relationship difficulties, and are struggling with issues such as PTSD and depression.

Waitlist for new clients - As we go through life, it is normal to encounter difficulties but it i... Read More

ACCEPTING NEW CLIENTS - As a dedicated therapist, I understand that embarking on your mental-health journey requires courage and can often feel overwhelming. My approach is grounded in compassion, warmth, and non-judgment, ensuring that you feel supported every step of the way.

With a client-centred focus, I strive to create a safe and empowering environment where you can explore holistic tools tailored to your unique needs. Whether you’re grappling with anxiety, depression, navigating challenging relationships, or pursuing personal growth, we can work collaboratively to help you feel confident and empowered.

If you’re seeking a therapeutic experience that values your individuality and fosters self-discovery and growth, I am committed to guiding you on that journey. Together, we can navigate challenges and unlock your potential for positive change.

ACCEPTING NEW CLIENTS - As a dedicated therapist, I understand that embarking on your mental-heal... Read More