Do you feel stuck in unhelpful patterns or a sense of disconnect within yourself? Are you struggling with life’s challenges and transitions? If so, I invite you to open yourself to a journey of profound growth and healing.

I’m Dan Cooper, a qualifying psychotherapist blending scientifically-grounded methods with a humanistic, culturally-sensitive approach. My role is to be an empathic guide - helping you tap into your core wellspring of inner wisdom, self-trust and resilience.

Within the safer therapeutic space we’ll co-create, you’ll find a genuine ally committed to empowering you as the expert of your own experiences. Through thought-provoking dialogue and gentle reflective questioning, I’ll support you in developing rich self-understanding and greater self-compassion.

My therapeutic approach integrates CBT and ACT techniques with EFT, narrative practices, and practical mindfulness - equipping you with tangible skills while honouring your unique stories and truths. You’ll have a radically non-judgmental place to safely explore emotions, identities, and values.

I particularly appreciate opportunities working with those who identify with neurodivergence, the LGBTQ2S+ community, 2nd & 3rd culture kids, and individuals seeking to mindfully integrate spirituality or alternative healing practices. No matter your background or current struggles, you’ll be met with unconditional acceptance and respect.

If you feel the call to embark on this transformative inner journey, I welcome you to book a brief consultation. Together, we’ll forge an authentic therapeutic partnership aligned with your inherent worth and profound capacities for growth.

You don’t have to stay stuck. The path toward healing and wholeness begins with a single step. I’m here to compassionately guide you in regaining your footing and unlocking your inner light.

Do you feel stuck in unhelpful patterns or a sense of disconnect within yourself? Are you struggl... Read More

Amidst life’s journey, we will undoubtedly encounter situations and times in which we feel overwhelmed. Sometimes the overwhelm manifests in distressful feelings, maladaptive behaviours, and impede our interpersonal relationships as we feel the major weight of life on our shoulders. In recognizing that we all face challenging times, my goal is to validate your experiences, help you realize your resources, and offer tools that make that weight of life feel lighter. In fostering your self-trust and self-confidence, your collaborative healing journey starts here.

Amidst life’s journey, we will undoubtedly encounter situations and times in which we feel overwh... Read More

Welcome to a space of profound healing, personal growth, and self-discovery, where your unique journey is our shared exploration. In the midst of life’s challenges and complexities, remember that you’re never alone in this. I’m here to walk alongside you, offering genuine empathy, an insatiable curiosity about your experiences, and unwavering understanding.

Having faced my own struggles with mental health, your wellbeing is of paramount importance to me. I’m deeply committed to ensuring that you not only feel heard but truly validated. At the core of our therapeutic space, you’ll discover an environment that’s both anti-oppressive and relentlessly compassionate, where judgment has no place. Your individual experiences and identities are held in the highest esteem, and I wholeheartedly value your authenticity, celebrating every facet of who you are.

As a Turkish-Canadian, I’m fluent in both English and Turkish and am excited to offer my services in both languages.

Your journey is unique, but you don’t have to navigate it alone. Let’s embark on this transformative experience together, in a space that’s designed to empower, heal, and support you every step of the way.

Welcome to a space of profound healing, personal growth, and self-discovery, where your unique jo... Read More

Do you want to gain a better understanding of your thoughts and feelings so you can take better care of your mental health? If you’re someone who’s navigating life with feelings of self-doubt and insecurity, this is the right place for you. I specialize in anxiety, depression self-esteem/self-worth, body image, burnout, stress, and relationships.

My approach is focused on providing client-centered care that not only addresses present concerns but also allows a deeper exploration of the core underlying issues that often underlie many of life’s challenges. My approach focuses on meeting you where you are and guiding you through life’s obstacles with compassion and empathy.

I am a firm believer that with the right support, we all possess the inner strength to manage life obstacles. This is a place to explore your inner world and to foster resilience, whether you are going through a crisis, dealing with long-term challenges, or stuck in habits that no longer serve you.

Do you want to gain a better understanding of your thoughts and feelings so you can take better c... Read More

As we go through life, it is normal to encounter difficulties but it is the choices we make during these difficult times that define who we are and lead us on new paths. My role with you is to help reduce the fog on your journey to help you find your path towards happiness and help support you using empirically proven psychological methods. I provide a safe nonjudgmental place where you can allow yourself to be vulnerable and work through any of the obstacles in your way.

I have a broad base of training and experience working with trauma, mood and anxiety disorders, relationship difficulties, self-esteem, anger and stress management, and conflict resolution. I also have extensive experience treating individuals who have experienced trauma, relationship difficulties, and are struggling with issues such as PTSD and depression.

As we go through life, it is normal to encounter difficulties but it is the choices we make durin... Read More

ACCEPTING NEW CLIENTS - As a dedicated therapist, I understand that embarking on your mental-health journey requires courage and can often feel overwhelming. My approach is grounded in compassion, warmth, and non-judgment, ensuring that you feel supported every step of the way.

With a client-centred focus, I strive to create a safe and empowering environment where you can explore holistic tools tailored to your unique needs. Whether you’re grappling with anxiety, depression, navigating challenging relationships, or pursuing personal growth, we can work collaboratively to help you feel confident and empowered.

If you’re seeking a therapeutic experience that values your individuality and fosters self-discovery and growth, I am committed to guiding you on that journey. Together, we can navigate challenges and unlock your potential for positive change.

ACCEPTING NEW CLIENTS - As a dedicated therapist, I understand that embarking on your mental-heal... Read More